FlowPower Frequently Asked Questions
No! The beauty of FlowPower is that you do not need any equipment. If you have a mat you are welcome to use it. If you don’t, that’s ok to because you don’t need one. All you need is you!
Running shoes are optional. If you prefer working out barefoot or with minimalist shoes that is fine. Whatever you are most comfortable with!
Diet and exercise go hand in hand so it is important that you are eating a healthy balanced diet. Included with every purchase is FlowPower’s nutrition guide which will have a diet plan for you to follow to ensure optimal results. To take your results one step further we have FlowPower Matrix. This is an all natural supplement taken everyday to ensure you will get the most out of all your hard work.